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Yoga - Nursing Wellness Health & Fitness Guide

Yoga is a commonly known generic term for physical, mental, and spiritual disciplines which originated in ancient India. Specifically, yoga is one of the six astika ("orthodox") schools of Hindu philosophy. One of the most detailed and thorough expositions on the subject are the Yoga Sutras of Patanjali. Various traditions of yoga are found in Hinduism, Buddhism, Jainism and Sikhism.

Pre–philosophical speculations and diverse ascetic practices of first millennium BCE were systematized into a formal philosophy in early centuries CE by the Yoga Sutras of Patanjali. By the turn of the first millennium, Hatha yoga emerged as a prominent tradition of yoga distinct from the Patanjali's Yoga Sutras. While the Yoga Sutras focus on discipline of the mind, Hatha yoga concentrates on health and purity of the body.

Hindu monks, beginning with Swami Vivekananda, brought yoga to the West in the late 19th century. In the 1980s, yoga became popular as a physical system of health exercises across the Western world. Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma and heart patients. In a national survey, long-term yoga practitioners in the United States reported musculo–skeletal and mental health improvements.

An All-Around Yoga Exercise: 12-Step Salute to the Sun
Astanga Vinyasa Yoga
Basic Sitting Postures with Benefits
Basic Yoga Postures and their Variations
Beginners’ Yoga Video Offers Good Instruction
Breathing and Relaxing
The Seven Chakras
Dynamic Yoga : Exercise 1 & 2
Dynamic Yoga : Exercise 3 & 4
Equipment for Yoga
Yoga Exercises
For Some People, Learning Yoga on CD-ROM is a Stretch

Other Terminology of Yoga
In Vedic Sanskrit, the more commonly used, literal meaning of the Sanskrit word yoga which is "yoke", "to join", "to unite", or "to attach" from the root yuj, already had a much more figurative sense, where the yoking or harnessing of oxen or horses takes on broader meanings such as "employment, use, application, performance" (compare the figurative uses of "to harness" as in "to put something to some use"). All further developments of the sense of this word are post-Vedic. More prosaic moods such as "exertion", "endeavour", "zeal" and "diligence" are also found in Epic Sanskrit.


Venous Diseases

Venous Insufficiency
Venous insufficiency is the most common disorder of the venous system, and is usually manifested as spider veins or varicose veins. Several varieties of treatments are used, depending on the patient's particular type and pattern of veins and on the physician's preferences. Treatment can include Endovenous Thermal Ablation using radiofrequency or laser energy, vein stripping, ambulatory phlebectomy, foam sclerotherapy, lasers, or compression.

Postphlebitic syndrome is venous insufficiency that develops following deep vein thrombosis.

Deep vein thrombosis
Deep-vein thrombosis is a condition in which a blood clot forms in a deep vein, which can lead to pulmonary embolism and chronic venous insufficiency.

Thrombophlebitis
Thrombophlebitis is an inflammatory condition of the veins related to blood clots.

   
  • Yoga Guide
  • Yoga Purpose
  • Yoga as Alternative Medicine
  • Yoga Positive Psychology
  • Yoga and Religion
  • Yoga Mindfulness
  • Physical Aspects of Yoga
  • Yoga Styles and Schools
  • Yoga By Country

  • YOGA Applications
  • Anxiety and Depression
  • Cancer Treatment
  • Cure for Asthma
  • Cure for Modern Day Stresses
  • Cure through Yoga
  • Diabetes and Yoga
  • Dementia and Yoga
  • Epilepsy and Yoga
  • Hernias and Yoga
  • Menopause and Yoga
  • Pediatrics and Yoga
  • Sport and Athletics
  • Stress and Yoga

  • Yoga Guide - Yoga Purpose- Yoga as Alternative Medicine- Yoga Positive Psychology- Yoga and Religion
    Yoga Mindfulness - Physical Aspects of Yoga- Yoga Styles and Schools- Yoga By Country -

    YOGA Applications:
    Anxiety and Depression- Cancer Treatment- Cure for Asthma- Cure for Modern Day Stresses- Cure through Yoga- Diabetes and Yoga
    Dementia and Yoga- Epilepsy and Yoga- Hernias and Yoga- Menopause and Yoga- Pediatrics and Yoga- Sport and Athletics- Stress and Yoga

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    Yoga Workout, Yoga Physical Exercise - Nursing Wellness Health Directory